Art Therapy with

From the heART

Stepping into the creative child like flow of who we are is helping more people tap into their ability to heal themselves through creative flow.

Art therapy can achieve different things for different people. It can be used for counselling by therapists, healing, treatment, rehabilitation, psychotherapy, and in the broad sense of the term, it can be used to massage one’s inner-self in a way that may provide the individual with a deeper understanding of him or herself.

Solace of Soul has brought on board to our Team of Expert Intuitive Fusion Practitioners, our beautiful Teresa from From The heART


Teresa has a HH Dip. (A.Th.) and came to be a Youth Mentor and Art Therapist through the transformative experience of her own mental health journey as well as that of her children. Teresa found that through her Art, having the right people around her, and through cultivating a stronger sense of resilience, joy and gratitude, she was able to reconnect with herself and others whilst letting go of scarcity and the fear of her own shadows and darkness.


Mental Health Services have always been low in supply and high in demand but the NEED has become even greater in the current climate of uncertainty and disconnection.


We are experiencing an enormous increase in anxiety and depression! Teresa works with both adults and children and she is experienced with all abilities and diversities.

Some conditions that art therapy may be used to treat include:

  • Youth related depression and anxiety

  • Aging-related issues

  • Anxiety

  • Cancer

  • Depression

  • Eating disorders

  • Emotional difficulties

  • Family or relationship problems

  • Medical conditions

  • Psychological symptoms associated with other medical issues

  • Post-traumatic stress disorder (PTSD)

  • Psychosocial issues

  • Stress

  • Substance use disorder


Before beginning working with each person, Teresa gives an Initial Consultation.


The purpose of which is to gain a background and perspective to then ascertain which areas in life the client may require help with.


It certainly isn't a one-size-fits-all approach! Teresa tailors each session with the individual in mind.


As it can take time to build a relationship of trust and connection, it can sometimes be quite overwhelming to open oneself to vulnerability, but the reward in showing courage to express and come face-to-face with our true self, can create EXPONENTIAL GROWTH! Teresa is passionate and fully welcoming with open arms helping you to feel right at home to clear any blockages that are holding you back from feeling your free and centred self.

To book in with Teresa, click the link below. Teresa is available at Solace of Soul clinic on a Tuesday. Teresa also runs workshops from our clinic on various weekends. Please see our EVENTS page for more information on dates and times and how you can book your next fun and exciting WORKSHOP.